Instructors



The people who've
watched over your body



We care less about how many certifications you've collected and more about how long you've stood beside someone's body. Our instructors at Studio Balance average 9 years of experience—people who've walked the long road of injury and recovery alongside their members.














Instructor Moon Seohee guiding a rehab movement on the reformer
Studio Balance · Seongsu — Rehab Reformer


01


Moon Seohee

Rehab Pilates · 12 years


Eight years at an orthopedic rehab center, four in the studio. She's guided more than 300 members back after disc and rotator cuff surgery, and holds the RPS International Rehab Pilates certification.


Classes taught — Private · Rehab Reformer

Instructor Lee Gaon guiding a recovery movement on the mat
Studio Balance · Seongsu — Pre & Postnatal Recovery


02


Lee Gaon

Pre & Postnatal Recovery · 8 years


She's spent eight years focused solely on core and pelvic floor recovery before and after childbirth. She personally designs and runs programs that adjust intensity by trimester and rebuild strength after diastasis recti (abdominal separation).


Classes taught — Private · Duet · Pre & Postnatal Group

Instructor Bae Yoonseul analyzing posture and checking alignment
Studio Balance · Seongsu — Posture Analysis


03


Bae Yoonseul

Postural Correction · Posture Analysis · 6 years


Six years in body analysis. She reads alignment from toe to neck through photos and movement, correcting left-right asymmetry and rounded shoulders with three-month curriculum blocks.


Classes taught — Private · Group Mat











Our philosophy




"We don't try to fix our members' bodies. We simply stay by their side, in no hurry, until that body remembers its own balance."



— The Studio Balance guiding principle











Trial


Meet the instructor
of your choice, one-on-one


Your first session begins with a consultation where we read your body together. Just let us know your preferred instructor and time, and we'll arrange it for you.

Book a 1:1 trial with your instructor →






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